Body-talk is so prevalent in our society that it is difficult to avoid these types of discussions in day-to-day conversations. Body comments of any form can be triggering for someone living with an eating disorder. Even if an individual is doing well in their recovery, hearing or engaging in body-talk can lead to struggles, including challenges with nutrition. When we avoid body-talk, it helps to create " nutrition safety ". This means that it can provide a safe space w
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