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Resources

Parent and Carer Resource

Download my FREE e-book
developed for those supporting a loved one 
living with an eating disorder. 

Receive information, tips & additional resources, to help you to support your loved one with their nutrition and their recovery.  

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Parent Caregiver Resource

Are You Preparing for
Campus Life?

Check out our updated FREE Checklist!

This resource can help you to:

  • Assess your recovery

  • Identify areas where support may be helpful

  • Start a conversation with your support people & care team

  • Make plans to help strengthen your recovery and prepare for campus life

Campus Life Checklists

Navigating Nutrition over the Holidays 

A Free 8-Day Email Series

RETURNING FALL 2026!
Receive a daily email for the next 8 days, with words of support & tips on navigating nutrition for eating disorder recovery over the holiday season.  
 

Be the first to find out when new resources are available!

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© 2021-2026 Dina Skaff, Registered Dietitian

Certified Intuitive Eating Counselor

Contact Information

We acknowledged that the land on which Dina Skaff, Registered Dietitian and team, operates, is the unceded territory of the Algonquin Anishinaabe Nation.

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