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Dina Skaff

Registered Dietitian

Certified Intuitive Eating Counselor

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Latest Articles

7 Tips for Clothing Shopping with an Eating Disorder

7 Tips for Clothing Shopping with an Eating Disorder

7 Tips for Clothing Shopping with an Eating Disorder

Clothing shopping is a common challenge for those who struggle with eating disorders. Many experience intense anxiety just thinking...

Dina Skaff

Aug 6, 20254 min read

Transition Periods and Eating Disorder Recovery

Transition Periods and Eating Disorder Recovery

Transition Periods and Eating Disorder Recovery

Times of transition are high-risk periods for eating disorder relapse. Check out these tips to maintain nutrition during vulnerable times.

Dina Skaff

Oct 1, 20247 min read

Navigating Body-Talk for Eating Disorder Recovery

Navigating Body-Talk for Eating Disorder Recovery

Navigating Body-Talk for Eating Disorder Recovery

Body-talk is so prevalent in our society that it is difficult to avoid these types of discussions in day-to-day conversations. Body...

Dina Skaff

Jun 26, 20245 min read

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Certified Intuitive Eating Counselor

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