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Join my virtual program for students attending college or university, and working on eating disorder recovery!
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Receive nutrition education, tips, tools and support all throughout the semester.
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PROGRAM BEGINS SEPTEMBER 18, 2023
(PLUS receive a "starter kit" beginning September 4!)
NOTE: Registration is closed
for the Fall 2023 cohort
About the program
Navigating Nutrition on Campus is a virtual program designed for post-secondary students who need support with their eating disorder recovery while they begin a new stage of life at college or university. It will provide nutrition education, guidance, tools, and support around nutrition concerns and challenges throughout the semester.
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Here is what is included:
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Monthly, pre-recorded nutrition education modules,
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Monthly handouts or resources with tips and tools to support you,
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Monthly LIVE 1-hour Q&A sessions with me - Dina Skaff, Registered Dietitian,
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Recordings of all live sessions,
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The opportunity to submit questions in advance of live sessions, in case you cannot attend,
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Access to all material until January 5, 2024.
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The program begins on September 18, 2023!
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PLUS All registrants will receive a "starter kit" on September 4, 2023
(or upon registrations for those who register after that date).
The program will cover topics such as:
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Eating on campus,
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Meal planning, grocery shopping and meal prep,
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Managing nutrition during times of stress,
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Nutrition and physical activity,
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Nutrition challenges in social situations,
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Meal support while on campus,
and more!
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NOTE: REGISTRATION IS CLOSED FOR THE FALL 2023 COHORT
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