Navigating Nutrition on Campus

Navigating Nutrition on Campus is a virtual program designed for post-secondary students who need support with their eating disorder recovery while they begin a new stage of life at college or university. It will provide nutrition education, guidance, tools, and support around nutrition concerns and challenges throughout the semester.  

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Here is what is included:

• Monthly, pre-recorded nutrition education modules,

• Monthly handouts or resources with tips and tools to support you,  

• Monthly LIVE 1-hour Q&A sessions with me - Dina Skaff, Registered Dietitian,

• Recordings of all live sessions,

• The opportunity to submit questions in advance of live sessions, in case you cannot attend,

• Access to all material for 6 months.

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PLUS All registrants will receive a "Starter Kit"!
 

The program will cover topics such as:

• Eating on campus, 

• Meal planning, grocery shopping and meal prep, 

• Managing nutrition during times of stress, 

• Nutrition and physical activity, 

• Nutrition challenges in social situations,

• Meal support while on campus, 

and more!  

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Updated Program Coming Soon!! ​

 

Join the waitlist for the next cohort!